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Mindful Spaces: Mindfulness and My Emotions
Engelsk
Bogcover for Mindful Spaces: Mindfulness and My Emotions af Dr. Rhianna Watts, Dr Rhianna Watts, 9781526321015
Specifikationer
Målgruppe:
Sprog:
Engelsk
Sider:
32
ISBN-13:
9781526321015
Indbinding:
Paperback
ISBN-10:
1526321017
Kategori:
Udg. Dato:
9 mar 2023
Størrelse i cm:
18,9 x 25,0 x 1,9
Oplagsdato:
9 mar 2023

Mindful Spaces: Mindfulness and My Emotions

Engelsk
Paperback 2023
Format:

Bog beskrivelse

Mindfulness and My Emotions is a introduction to mindfulness, helping young children to tune into their feelings and emotions, and find ways to manage them better.

Mindful Spaces guides children aged 7+ through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings and their emotions as they find ways to calm down and become more focused. The books encourage self-esteem and self-confidence. Titles in the series:
Mindfulness and Me
Mindfulness and My Body
Mindfulness and My Emotions
Mindfulness and Nature

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Specifikationer
Målgruppe:
Sprog:
Engelsk
Sider:
32
ISBN-13:
9781526321015
Indbinding:
Paperback
ISBN-10:
1526321017
Kategori:
Udg. Dato:
9 mar 2023
Størrelse i cm:
18,9 x 25,0 x 1,9
Oplagsdato:
9 mar 2023
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