Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
Mindfulness
- Ancient Wisdom Meets Modern Psychology
Engelsk
Bogcover for Mindfulness af Christina Feldman, Willem Kuyken, 9781462540105
Specifikationer
Sprog:
Engelsk
Sider:
284
ISBN-13:
9781462540105
Indbinding:
Paperback
ISBN-10:
1462540104
Kategori:
Udg. Dato:
18 jun 2019
Størrelse i cm:
15,5 x 22,9 x 1,8
Oplagsdato:
18 jun 2019

Mindfulness

- Ancient Wisdom Meets Modern Psychology
Engelsk
Paperback 2019
Format:

Bog beskrivelse
How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective? From leading meditation teacher Christina Feldman and distinguished psychologist Willem Kuyken, this book provides a uniquely integrative perspective on mindfulness and its applications. The authors explore mindfulness from its roots in Buddhist psychology to its role in contemporary psychological science. In-depth case examples illustrate how and why mindfulness training can help people move from distress and suffering to resilience and flourishing. Readers are guided to consider mindfulness not only conceptually, but also experientially, through their own journey of mindfulness practice.
 
... Vis mere

Hos Booktok
393 kr
Læg i kurv nu
Sikker betaling
6 - 8 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
284
ISBN-13:
9781462540105
Indbinding:
Paperback
ISBN-10:
1462540104
Kategori:
Udg. Dato:
18 jun 2019
Størrelse i cm:
15,5 x 22,9 x 1,8
Oplagsdato:
18 jun 2019
Finder produkter...
Kategori sammenhænge