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Mindfulness
- 25 Ways to Live in the Moment Through Art
Engelsk
Bogcover for Mindfulness af Christophe Andre, 9781846044632
Specifikationer
Sprog:
Engelsk
Sider:
304
ISBN-13:
9781846044632
Indbinding:
Paperback
ISBN-10:
1846044634
Udg. Dato:
13 nov 2014
Størrelse i cm:
21,0 x 14,7 x 2,4
Oplagsdato:
13 nov 2014
Forfatter(e):
Oversætter:

Mindfulness

- 25 Ways to Live in the Moment Through Art
Engelsk
Paperback 2014
Format:

Bog beskrivelse

''Everything about this book is exquisite...I wholeheartedly recommend it'' Mark Williams

Mindfulness Is a uniquely beautiful work. Illustrated in full colour throughout, this bestselling book draws upon art as a source of inspiration. Expert practitioner Christophe Andre invites us to consider paintings while practising mindfulness techniques. With stunning simplicity and clarity, he sets out 25 lessons that could change your life - from understanding what it means to live mindfully, to useful tips for everyday situations.

Mindfulness offers an enduring source of quiet contemplation, enabling us to still our minds and become calmly aware of the present moment. From acceptance to freedom, from happiness to love, Mindfulness shows us how to approach our lives as living works of art.

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Specifikationer
Sprog:
Engelsk
Sider:
304
ISBN-13:
9781846044632
Indbinding:
Paperback
ISBN-10:
1846044634
Udg. Dato:
13 nov 2014
Størrelse i cm:
21,0 x 14,7 x 2,4
Oplagsdato:
13 nov 2014
Forfatter(e):
Oversætter:
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