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Mindfulness Exercises
Engelsk
Bogcover for Mindfulness Exercises af Frédéric Garnier, 9782821109445
Specifikationer
Sprog:
Engelsk
ISBN-13:
9782821109445
Format:
MP3
ISBN-10:
282110944X
Udg. Dato:
9 jun 2022
Varighed:
1 timer og 25 minutter
Oplæser:
Katie Haigh
Datamængde:
61MB
Forlag:
Oplagsdato:
9 jun 2022
Forfatter(e):

Mindfulness Exercises

Engelsk
Lydbog 2022
Format:

Bog beskrivelse
The concept of mindfulness has been an essential part of life in Oriental societies for centuries. It is a fundamental key to awakening and living one's own life in full conscience, as opposed to the pointless suffering one can experience through the hectic pace of Western ways of life. This series of mindfulness exercices will introduce you to the most simple and powerful techniques. They are essential for beginning one's work in mindfulness, and will benefit more advanced practicioners by enhancing one's powers of concentration, visualization, and general awareness. Step in now for a more enlightened life on your own terms.

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Specifikationer
Sprog:
Engelsk
ISBN-13:
9782821109445
Format:
MP3
ISBN-10:
282110944X
Udg. Dato:
9 jun 2022
Varighed:
1 timer og 25 minutter
Oplæser:
Katie Haigh
Datamængde:
61MB
Forlag:
Oplagsdato:
9 jun 2022
Forfatter(e):
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