Køb for 499 kr mere for gratis levering til pakkeshop
499 kr
Pakkeshop
599 kr
Hjemmelevering
Gemte
Log ind
0
Kurv
Kurv
Mindfulness for Adult ADHD
- A Clinician's Guide
Engelsk
Bogcover for Mindfulness for Adult ADHD af John T. Mitchell, Lidia Zylowska, 9781462545001
Specifikationer
Sprog:
Engelsk
Sider:
207
ISBN-13:
9781462545001
Indbinding:
Paperback
ISBN-10:
1462545009
Kategori:
Udg. Dato:
11 jan 2021
Størrelse i cm:
25,4 x 17,7 x 1,7
Oplagsdato:
11 jan 2021

Mindfulness for Adult ADHD

- A Clinician's Guide
Engelsk
Paperback 2021
Format:

Bog beskrivelse
Mindfulness has emerged as a valuable component of treatment for adults with attention-deficit/hyperactivity disorder (ADHD). This concise manual presents an evidence-based group intervention specifically tailored to the needs of this population. The Mindful Awareness Practices for ADHD (MAPs) program helps participants cultivate self-regulation of attention, emotions, and behavior; awareness of ADHD challenges; self-acceptance; and self-compassion. With a stepwise teaching approach and meditation periods that are shorter than in other mindfulness programs, MAPs is designed to optimize learning. Included are step-by-step instructions for conducting the eight sessions, scripts for guided meditations, 32 reproducible handouts and session summaries, and “Adaptation for Individual Therapy” boxes. Purchasers get access to a companion website where they can download printable copies of the reproducible tools and audio recordings of the guided practices.
... Vis mere

Forlags Vejl. pris
349,46 kr
Hos Booktok
322 kr
spar 8%
Læg i kurv nu
Fri fragt over 499,-
90 dages retur
6 - 8 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
207
ISBN-13:
9781462545001
Indbinding:
Paperback
ISBN-10:
1462545009
Kategori:
Udg. Dato:
11 jan 2021
Størrelse i cm:
25,4 x 17,7 x 1,7
Oplagsdato:
11 jan 2021
Finder produkter...
Kategori sammenhænge