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  3. Populærpsykologi

Mindfulness for All

- The Wisdom to Transform the World
Af: Jon Kabat-Zinn Engelsk Paperback

Mindfulness for All

- The Wisdom to Transform the World
Af: Jon Kabat-Zinn Engelsk Paperback
Tjek vores konkurrenters priser

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005''s Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual.

Now, Coming to Our Senses is being repackaged into 4 smaller books, each focusing on a different aspect of mindfulness, and each with a new foreword written by the author. In the fourth of these books, Mindfulness for All (which was originally published as Part VII and Part VIII of Coming to Our Senses), Kabat-Zinn focuses on how mindfulness really can be a tool to transform the world--explaining how democracy thrives in a mindful context, and why mindfulness is a vital tool for both personal and global understanding and action in these tumultuous times. By "coming to our senses"--both literally and metaphorically--we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.

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Tjek vores konkurrenters priser
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More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005''s Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual.

Now, Coming to Our Senses is being repackaged into 4 smaller books, each focusing on a different aspect of mindfulness, and each with a new foreword written by the author. In the fourth of these books, Mindfulness for All (which was originally published as Part VII and Part VIII of Coming to Our Senses), Kabat-Zinn focuses on how mindfulness really can be a tool to transform the world--explaining how democracy thrives in a mindful context, and why mindfulness is a vital tool for both personal and global understanding and action in these tumultuous times. By "coming to our senses"--both literally and metaphorically--we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.

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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 240
ISBN-13: 9780349421131
Indbinding: Paperback
Udgave:
ISBN-10: 0349421137
Kategori: Populærpsykologi
Udg. Dato: 7 feb 2019
Længde: 14mm
Bredde: 233mm
Højde: 153mm
Forlag: Little, Brown Book Group
Oplagsdato: 7 feb 2019
Forfatter(e): Jon Kabat-Zinn
Forfatter(e) Jon Kabat-Zinn

Kategori Populærpsykologi

ISBN-13 9780349421131

Sprog Engelsk

Indbinding Paperback

Sider 240

Udgave

Længde 14mm

Bredde 233mm

Højde 153mm

Udg. Dato 7 feb 2019

Oplagsdato 7 feb 2019

Forlag Little, Brown Book Group

Kategori sammenhænge