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Mindfulness in Wild Swimming
- Meditations on Nature & Flow
Engelsk Hardback
Mindfulness in Wild Swimming
- Meditations on Nature & Flow
Engelsk Hardback

174 kr
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Om denne bog
Mindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate physical meditation.
Product detaljer
Sprog:
Engelsk
Sider:
144
ISBN-13:
9780711288195
Indbinding:
Hardback
Udgave:
ISBN-10:
0711288194
Kategori:
Udg. Dato:
15 jun 2023
Længde:
15mm
Bredde:
205mm
Højde:
136mm
Forlag:
Quarto Publishing PLC
Oplagsdato:
15 jun 2023
Forfatter(e):
Kategori sammenhænge