Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
Mindfulness
- Live in the Moment and Enjoy Life to the Full
Engelsk
Bogcover for Mindfulness af National Trust Books, Gill Hasson, 9781911358763
Specifikationer
Sprog:
Engelsk
Sider:
96
ISBN-13:
9781911358763
Indbinding:
Hardback
ISBN-10:
1911358766
Kategori:
Udg. Dato:
4 jul 2019
Størrelse i cm:
16,5 x 12,7 x 1,0
Oplagsdato:
4 jul 2019

Mindfulness

- Live in the Moment and Enjoy Life to the Full
Engelsk
Hardback 2019
Format:

Bog beskrivelse
The perfect introduction to mindfulness, with an explanation of how it works, inspirational quotations and practical exercises for every day.Mindfulnessness is a practical, easy way to find peace in today''s frantic world. You don''t need a mat or a special room or to go on a retreat. You can work it into your daily routine – even at your desk. Mindfulness is about intensely living in the moment – being aware of your sensations, your thoughts and feelings and the world around you. It''s like taking a holiday from your stresses and worries, helping to refresh you and give you a new perspective on what has been troubling you.This little book is a perfect introduction to mindfulness, with an explanation of how it works, inspirational quotations and practical 10-minute exercises for every day.There are attractive illustrations throughout to make it a perfect gift for yourself and others.
... Vis mere

Hos Booktok
89 kr
Læg i kurv nu
Sikker betaling
6 - 8 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
96
ISBN-13:
9781911358763
Indbinding:
Hardback
ISBN-10:
1911358766
Kategori:
Udg. Dato:
4 jul 2019
Størrelse i cm:
16,5 x 12,7 x 1,0
Oplagsdato:
4 jul 2019
Finder produkter...
Kategori sammenhænge