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Morning Relaxation to Begin Your Perfect Day
Engelsk
Bogcover for Morning Relaxation to Begin Your Perfect Day af Frédéric Garnier, 9782821103177
Specifikationer
Sprog:
Engelsk
ISBN-13:
9782821103177
Format:
MP3
ISBN-10:
2821103174
Udg. Dato:
9 jun 2022
Varighed:
1 timer og 28 minutter
Oplæser:
Katie Haigh
Datamængde:
63MB
Forlag:
Oplagsdato:
9 jun 2022
Forfatter(e):

Morning Relaxation to Begin Your Perfect Day

Engelsk
Lydbog 2022
Format:

Bog beskrivelse
Mornings set the whole day's beat: it is up to you to seize the opportunity of living a more relaxed and enjoyable life. This series of exercices are designed to take part in your personal morning routine, one or more at a time, as healthy habits to shape your way to success. Increase your self-esteem, become more relaxed and playful, learn mindfulness and improve your visualization skills through a journey of the senses, gain focus and presence through your whole day with proven and efficient techniques that will lead you to a more enlightened life.

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Specifikationer
Sprog:
Engelsk
ISBN-13:
9782821103177
Format:
MP3
ISBN-10:
2821103174
Udg. Dato:
9 jun 2022
Varighed:
1 timer og 28 minutter
Oplæser:
Katie Haigh
Datamængde:
63MB
Forlag:
Oplagsdato:
9 jun 2022
Forfatter(e):
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