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My Clothes Fit Again!
- The Overworked Women's Guide to Losing Weight
Af: Sue Seal
Engelsk
Bogcover for My Clothes Fit Again! af Sue Seal, 9781642799545
Specifikationer
Sprog:
Engelsk
Sider:
174
ISBN-13:
9781642799545
Indbinding:
Paperback
ISBN-10:
1642799548
Udg. Dato:
3 dec 2020
Størrelse i cm:
21,5 x 13,9
Oplagsdato:
3 dec 2020
Forfatter(e):

My Clothes Fit Again!

- The Overworked Women's Guide to Losing Weight
Af: Sue Seal
Engelsk
Paperback 2020
Format:

Bog beskrivelse
My Clothes Fit Again! shows working women how to show up for their life before it is too late by helping them get rid of that spandex and fit into their favorite clothes again.

As a physical therapist, integrative nutritional health coach, and yoga instructor, Sue Seal combines Eastern and Western philosophies to achieve weight loss, health, and functional longevity for an amazing life. She has helped clients gain functionally healthy lives for more than thirty years. In My Clothes Fit Again!, Sue shares her eight-step method that helps women to:

  • Understand how hormones and stress contribute to weight gain
  • Discover how their digestive tract can cause them to crave bad food
  • Make lifestyle and dietary choices that support weight loss
  • Identify the foods that stress their body out and make it gain weight
  • Eat so they can reduce body fat, fatigue, and joint pain
  • ... Vis mere

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    Specifikationer
    Sprog:
    Engelsk
    Sider:
    174
    ISBN-13:
    9781642799545
    Indbinding:
    Paperback
    ISBN-10:
    1642799548
    Udg. Dato:
    3 dec 2020
    Størrelse i cm:
    21,5 x 13,9
    Oplagsdato:
    3 dec 2020
    Forfatter(e):
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