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My Happiness Tracker
- A Journal to Help You Map Out and Manage Your Happiness
Engelsk Paperback

My Happiness Tracker

- A Journal to Help You Map Out and Manage Your Happiness
Engelsk Paperback

126 kr
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6 - 8 hverdage

Om denne bog

An easy-to-use journal that’ll help you improve your general well-being as you track your habits and gain insight into how to live a healthy, happy life.  Whether you’re looking to boost your mood, document your daily habits or foster a more positive outlook, this journal is the perfect place to start Discover the habits that help or hinder your happiness with this easy-to-use journal. Offering simple ways to track your lifestyle, boost positivity and achieve long-lasting happiness, this handy little book will have a big impact on your well-being and keep you smiling all year round.  

You’ll find a variety of interactive pages where you can record your happiness journey month by month, including:

·       Your sleep, hydration and diet habits

·       The best methods to boost your happiness levels

·       Your monthly goals and ambitions

·       Tips to help you stay on track 365 days a year

·       The little things to be grateful for  

You can learn a lot from your habits, and spending just a few minutes on your journal each day will help you maintain a sunnier outlook on life.  
Product detaljer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781800074460
Indbinding:
Paperback
Udgave:
ISBN-10:
1800074468
Udg. Dato:
10 nov 2022
Længde:
15mm
Bredde:
210mm
Højde:
148mm
Forlag:
Summersdale Publishers
Oplagsdato:
10 nov 2022
Forfatter(e):
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