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My Happiness Tracker
- A Journal to Help You Map Out and Manage Your Happiness
Engelsk
Bogcover for My Happiness Tracker af Anna Barnes, 9781800074460
Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781800074460
Indbinding:
Paperback
ISBN-10:
1800074468
Udg. Dato:
10 nov 2022
Størrelse i cm:
14,8 x 21,0 x 1,5
Oplagsdato:
10 nov 2022
Forfatter(e):

My Happiness Tracker

- A Journal to Help You Map Out and Manage Your Happiness
Engelsk
Paperback 2022
Format:

Bog beskrivelse

Whether you''re looking to boost your mood, document your daily habits or foster a more positive outlook, this journal is the perfect place to start

Discover the habits that help or hinder your happiness with this easy-to-use journal. Offering simple ways to track your lifestyle, boost positivity and achieve long-lasting happiness, this handy little book will have a big impact on your well-being and keep you smiling all year round.

You''ll find a variety of interactive pages where you can record your happiness journey month by month, including:
- Your sleep, hydration and diet habits
- The best methods to boost your happiness levels
- Your monthly goals and ambitions
- Tips to help you stay on track 365 days a year
- The little things to be grateful for

You can learn a lot from your habits, and spending just a few minutes on your journal each day will help you maintain a sunnier outlook on life.

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Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781800074460
Indbinding:
Paperback
ISBN-10:
1800074468
Udg. Dato:
10 nov 2022
Størrelse i cm:
14,8 x 21,0 x 1,5
Oplagsdato:
10 nov 2022
Forfatter(e):
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