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My Pocket Self-Care
- Anytime Activities to Refresh Your Mind, Body, and Spirit
Engelsk
Bogcover for My Pocket Self-Care af Adams Media, 9781507214398
Specifikationer
Sprog:
Engelsk
Sider:
176
ISBN-13:
9781507214398
Indbinding:
Paperback
ISBN-10:
1507214391
Udg. Dato:
21 jan 2021
Størrelse i cm:
13,3 x 18,3 x 1,9
Serie:
My Pocket Gift Book Series
Oplagsdato:
21 jan 2021
Forfatter(e):

My Pocket Self-Care

- Anytime Activities to Refresh Your Mind, Body, and Spirit
Engelsk
Paperback 2021
Format:

Bog beskrivelse
Make some me time anytime with 150 enjoyable and accessible activities to help you feel refreshed, refilled, and refocused every day!

We all know how important self-care is to your overall wellbeing but it can be hard to find time in the day to dedicate to yourself. My Pocket Self-Care allows you to focus on your own personal needs wherever you are—whether you’re at home, at work, or on the go.

Inside you’ll find 150 accessible, easy activities that will help you find time for yourself. From making your own facial cream to creating a mission statement to soaking in the moonlight and celebrating an unbirthday, there are so many enjoyable ways to reconnect with yourself. Whether you whip out this book when you have some down time waiting for an appointment or try a few activities before bed, My Pocket Self-Care is a perfect way to practice self-love every day.



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Specifikationer
Sprog:
Engelsk
Sider:
176
ISBN-13:
9781507214398
Indbinding:
Paperback
ISBN-10:
1507214391
Udg. Dato:
21 jan 2021
Størrelse i cm:
13,3 x 18,3 x 1,9
Serie:
My Pocket Gift Book Series
Oplagsdato:
21 jan 2021
Forfatter(e):
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