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My Self-Esteem Journal

- Scribble Down Your Thoughts and Have Fun with Some Mood-Boosting Activities
Af: Summersdale Publishers Engelsk Paperback

My Self-Esteem Journal

- Scribble Down Your Thoughts and Have Fun with Some Mood-Boosting Activities
Af: Summersdale Publishers Engelsk Paperback
Tjek vores konkurrenters priser

A new journal inspired by the number-one best-selling children''s mental health title You''re a Star by Poppy O''Neill

This activity journal containing cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ grow their self-esteem


No one feels great about themselves all the time - and when we don''t feel good it can be hard to know how to pick ourselves up again.

My Self-Esteem Journal is for those times. It contains a fun selection of activities and doodling pages designed to help cope with feelings of low self-esteem and self-doubt.
Inside you can:
- Fill in a happy diary
- Create your own mood-boosting affirmations
- Doodle your way to feeling great with the help of some friendly monsters
- Shout out loud how great you are!

This calming journal encourages children to tune into their feelings and find creative and lasting ways to manage low self-esteem. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.

Tjek vores konkurrenters priser
Normalpris
kr 126
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

A new journal inspired by the number-one best-selling children''s mental health title You''re a Star by Poppy O''Neill

This activity journal containing cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ grow their self-esteem


No one feels great about themselves all the time - and when we don''t feel good it can be hard to know how to pick ourselves up again.

My Self-Esteem Journal is for those times. It contains a fun selection of activities and doodling pages designed to help cope with feelings of low self-esteem and self-doubt.
Inside you can:
- Fill in a happy diary
- Create your own mood-boosting affirmations
- Doodle your way to feeling great with the help of some friendly monsters
- Shout out loud how great you are!

This calming journal encourages children to tune into their feelings and find creative and lasting ways to manage low self-esteem. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.

Produktdetaljer
Sprog: Engelsk
Sider: 96
ISBN-13: 9781800077218
Indbinding: Paperback
Udgave:
ISBN-10: 1800077211
Udg. Dato: 11 aug 2022
Længde: 12mm
Bredde: 204mm
Højde: 158mm
Forlag: Summersdale Publishers
Oplagsdato: 11 aug 2022
Forfatter(e): Summersdale Publishers
Forfatter(e) Summersdale Publishers


Kategori Selvudvikling & motivation


ISBN-13 9781800077218


Sprog Engelsk


Indbinding Paperback


Sider 96


Udgave


Længde 12mm


Bredde 204mm


Højde 158mm


Udg. Dato 11 aug 2022


Oplagsdato 11 aug 2022


Forlag Summersdale Publishers

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