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My Thoughts Are Clouds
- Poems for Mindfulness
Engelsk Hardback
My Thoughts Are Clouds
- Poems for Mindfulness
Engelsk Hardback

259 kr
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A poetry collection that both illustrates what mindfulness is and encourages young, growing minds to be present, from poet and educator Georgia Heard, with art by Isabel Roxas.

Poets have long observed the world in a mindful way. They point out beauty we might have missed, draw our attention to our inner thoughts, and call us to see our society in new ways.

But as daily life become more and more chaotic, children grow distracted. According to the CDC, 9.4% of children have ADHD and 7% have anxiety/depression. And these numbers continue to climb. As treatment doctors recommend healthy eating, physical activity, plenty of sleep, and mindfulness techniques.

Georgia Heard is a poet and educator—and she has long had her own meditation practice. In My Thoughts Are Clouds, she uses poetry to demonstrate what mindfulness is and gives kids—and their parents and teachers—accessible ways to learn mindfulness tools.

Product detaljer
Sprog:
Engelsk
Sider:
56
ISBN-13:
9781250244680
Indbinding:
Hardback
Udgave:
ISBN-10:
1250244684
Kategori:
Udg. Dato:
9 feb 2021
Længde:
12mm
Bredde:
237mm
Højde:
161mm
Forlag:
Roaring Brook Press
Oplagsdato:
9 feb 2021
Forfatter(e):
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