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My Wellness Journal
- Connect to your body, Balance your hormones, Improve your health
Engelsk
Bogcover for My Wellness Journal af Melissa Christie, 9781922579430
Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781922579430
Indbinding:
Hardback
ISBN-10:
1922579432
Udg. Dato:
5 jul 2023
Størrelse i cm:
16,4 x 22,1 x 2,3
Oplagsdato:
5 jul 2023
Forfatter(e):

My Wellness Journal

- Connect to your body, Balance your hormones, Improve your health
Engelsk
Hardback 2023
Format:

Bog beskrivelse
This journal will help you better understand your hormones and exactly how your body works.
 
Did you know that around 80% of women experience period pain at some stage in their lifetime? A further 25% of women report pain so extreme it disrupts their productivity at work and requires regular pain relief medication. Did you know that most women struggling to conceive can actually get pregnant? Or that the contraceptive pill completely shuts down the production of female hormones?
 
Our hormones are the undercurrent of how we experience life. Our bodies are built with incredible internal cycles that can be harnessed in different phases. If you are wanting to improve your skin, your weight, or your fertility or manage any health condition or symptom you can think of, this journal has charts and prompts that will aid in your healing journey. Whether you have a chronic health condition, suffer from PMS, or no obvious health issues at all, this book is for you. The knowledge supplied is inclusive of all modalities of medicine—from functional medicine to Ayurveda; this is about informing you so you can find what works for you.

 
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Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781922579430
Indbinding:
Hardback
ISBN-10:
1922579432
Udg. Dato:
5 jul 2023
Størrelse i cm:
16,4 x 22,1 x 2,3
Oplagsdato:
5 jul 2023
Forfatter(e):
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