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My Wellness Tracker
- A Journal to Help You Map Out and Maximize Your Well-Being
Engelsk
Bogcover for My Wellness Tracker af Anna Barnes, 9781787836389
Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781787836389
Indbinding:
Paperback
ISBN-10:
178783638X
Udg. Dato:
14 jan 2021
Størrelse i cm:
16,9 x 20,9 x 1,4
Oplagsdato:
14 jan 2021
Forfatter(e):

My Wellness Tracker

- A Journal to Help You Map Out and Maximize Your Well-Being
Engelsk
Paperback 2021
Format:

Bog beskrivelse

Tune in to you

This tracker is a useful tool to help you map out your overall well-being over time. Whether you want to check in with yourself and track daily habits or learn about what shapes your emotions, this book is the perfect place to start.

With monthly trackers to record sleep, exercise and more, plus a selection of activities to let your creativity flow, this journal helps you practise daily self-care for lasting health and happiness.

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Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781787836389
Indbinding:
Paperback
ISBN-10:
178783638X
Udg. Dato:
14 jan 2021
Størrelse i cm:
16,9 x 20,9 x 1,4
Oplagsdato:
14 jan 2021
Forfatter(e):
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