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My Worry Journal

- Write Away Your Worries and Chill Out with Some Calming Activities
Af: Summersdale Publishers Engelsk Paperback

My Worry Journal

- Write Away Your Worries and Chill Out with Some Calming Activities
Af: Summersdale Publishers Engelsk Paperback
Tjek vores konkurrenters priser

A new journal inspired by the number-one best-selling children''s mental health title Don''t Worry, Be Happy by Poppy O''Neill

This activity journal contains cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ manage their worries

Everyone worries - it''s a normal part of life - but whenever it feels a bit too much we need to stop, take a breath, and do something fun!

My Worry Journal is for those times. It contains a fabulous selection of activities and doodling pages designed to help manage feelings of worry and doubt.
Inside you can:
- Fill in a smile diary
- Create your own positive affirmations
- Take some mindful breaths
- Doodle your way to calm with the help of some friendly monsters

This engaging journal allows children to tune into their feelings and find creative and lasting ways to cope with their worries. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.

Tjek vores konkurrenters priser
Normalpris
kr 126
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

A new journal inspired by the number-one best-selling children''s mental health title Don''t Worry, Be Happy by Poppy O''Neill

This activity journal contains cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ manage their worries

Everyone worries - it''s a normal part of life - but whenever it feels a bit too much we need to stop, take a breath, and do something fun!

My Worry Journal is for those times. It contains a fabulous selection of activities and doodling pages designed to help manage feelings of worry and doubt.
Inside you can:
- Fill in a smile diary
- Create your own positive affirmations
- Take some mindful breaths
- Doodle your way to calm with the help of some friendly monsters

This engaging journal allows children to tune into their feelings and find creative and lasting ways to cope with their worries. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.

Produktdetaljer
Sprog: Engelsk
Sider: 96
ISBN-13: 9781800077201
Indbinding: Paperback
Udgave:
ISBN-10: 1800077203
Udg. Dato: 11 aug 2022
Længde: 14mm
Bredde: 204mm
Højde: 158mm
Forlag: Summersdale Publishers
Oplagsdato: 11 aug 2022
Forfatter(e): Summersdale Publishers
Forfatter(e) Summersdale Publishers


Kategori Håndtering: Angst, fobier & mentale tilstande


ISBN-13 9781800077201


Sprog Engelsk


Indbinding Paperback


Sider 96


Udgave


Længde 14mm


Bredde 204mm


Højde 158mm


Udg. Dato 11 aug 2022


Oplagsdato 11 aug 2022


Forlag Summersdale Publishers

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