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Myofascial Training
- Intelligent Movement for Mobility, Performance, and Recovery
Engelsk
Bogcover for Myofascial Training af Ester Albini, 9781492594703
Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781492594703
Indbinding:
Paperback
ISBN-10:
1492594709
Kategori:
Udg. Dato:
3 mar 2020
Størrelse i cm:
19,4 x 25,4 x 1,3
Oplagsdato:
3 mar 2020
Forfatter(e):
Genre:

Myofascial Training

- Intelligent Movement for Mobility, Performance, and Recovery
Engelsk
Paperback 2020
Format:

Bog beskrivelse
Achieve peak performance by resetting your fascia network through targeted movement routines that mobilize, stretch, and release tension. Expert guidance paired with over 600 color photos offers tailored exercises to boost recovery, balance, and overall coordination—from computer strains to athletic pursuits.
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Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781492594703
Indbinding:
Paperback
ISBN-10:
1492594709
Kategori:
Udg. Dato:
3 mar 2020
Størrelse i cm:
19,4 x 25,4 x 1,3
Oplagsdato:
3 mar 2020
Forfatter(e):
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