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Navigating Loneliness
- How to Connect with Yourself and Others
Engelsk Paperback
Navigating Loneliness
- How to Connect with Yourself and Others
Engelsk Paperback

127 kr
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Om denne bog

We are experiencing a loneliness epidemic, but we needn’t remain lonely.

Through actionable strategies, you will discover how to support and maintain existing relationships, foster new connections and learn how to shift your perspective about community and belonging.Throughout, you will find step by step solutions to help grow self-acceptance, self-belief and self-compassion. You will learn how to:

  • Understand the difference between solitude and loneliness
  • Appreciate alone time and celebrate solitude
  • Cope with isolation
  • Connect with others
  • Connect with yourself

This book is a unique compass, guiding you gently through uncertain times.

Product detaljer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9781837962785
Indbinding:
Paperback
Udgave:
ISBN-10:
1837962782
Udg. Dato:
10 jun 2021
Længde:
12mm
Bredde:
199mm
Højde:
128mm
Forlag:
Trigger Publishing
Oplagsdato:
10 jun 2021
Forfatter(e):
Af samme forfatter
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Andet, 2023
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