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Navigating Loneliness
- How to Connect with Yourself and Others
Engelsk
Bogcover for Navigating Loneliness af Cheryl Rickman, 9781837962785
Specifikationer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9781837962785
Indbinding:
Paperback
ISBN-10:
1837962782
Udg. Dato:
10 jun 2021
Størrelse i cm:
12,8 x 19,9 x 1,2
Oplagsdato:
10 jun 2021
Forfatter(e):

Navigating Loneliness

- How to Connect with Yourself and Others
Engelsk
Paperback 2021
Format:

Bog beskrivelse

We are experiencing a loneliness epidemic, but we needn’t remain lonely.

Through actionable strategies, you will discover how to support and maintain existing relationships, foster new connections and learn how to shift your perspective about community and belonging.Throughout, you will find step by step solutions to help grow self-acceptance, self-belief and self-compassion. You will learn how to:

  • Understand the difference between solitude and loneliness
  • Appreciate alone time and celebrate solitude
  • Cope with isolation
  • Connect with others
  • Connect with yourself

This book is a unique compass, guiding you gently through uncertain times.

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Specifikationer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9781837962785
Indbinding:
Paperback
ISBN-10:
1837962782
Udg. Dato:
10 jun 2021
Størrelse i cm:
12,8 x 19,9 x 1,2
Oplagsdato:
10 jun 2021
Forfatter(e):
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