Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
New Rules of Lifting Supercharged
- Ten All New Muscle Building Programs for Men and Women
Engelsk
Bogcover for New Rules of Lifting Supercharged af Alwyn Cosgrove, Lou Schuler, 9781583335369
Specifikationer
Sprog:
Engelsk
Sider:
368
ISBN-13:
9781583335369
Indbinding:
Paperback
ISBN-10:
1583335366
Kategori:
Udg. Dato:
31 dec 2013
Størrelse i cm:
23,3 x 18,6 x 2,1
Oplagsdato:
31 dec 2013
Forfatter(e):

New Rules of Lifting Supercharged

- Ten All New Muscle Building Programs for Men and Women
Engelsk
Paperback 2013
Format:

Bog beskrivelse
The New Rules of Lifting Supercharged is a total reboot of the weightlifting workout book that launched the series in 2006, packing even more power on every page. Featuring ten completely new workouts for both women and men, Supercharged emphasises four major movements that do the most to change the way your body looks, feels and performs: squat, deadlift, push and pull. In addition, Cosgrove s updated total-body workout program improves core strength, mobility, flexibility, balance, endurance and athleticism, all in just three hours a week of exercise.
... Vis mere

Hos Booktok
175 kr
Læg i kurv nu
Sikker betaling
6 - 8 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
368
ISBN-13:
9781583335369
Indbinding:
Paperback
ISBN-10:
1583335366
Kategori:
Udg. Dato:
31 dec 2013
Størrelse i cm:
23,3 x 18,6 x 2,1
Oplagsdato:
31 dec 2013
Forfatter(e):
Finder produkter...
Kategori sammenhænge