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No Fads, No Frills, No Nonsense Weight Loss Plan
- A Pocket Guide to What Works
Engelsk
Bogcover for No Fads, No Frills, No Nonsense Weight Loss Plan af Jim Johnson, 9780753513125
Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9780753513125
Indbinding:
Paperback
ISBN-10:
0753513129
Udg. Dato:
1 maj 2008
Størrelse i cm:
17,7 x 11,0 x 1,1
Oplagsdato:
1 maj 2008
Forfatter(e):

No Fads, No Frills, No Nonsense Weight Loss Plan

- A Pocket Guide to What Works
Engelsk
Paperback 2008
Format:

Bog beskrivelse

There are hundreds of diet books, giving wildly different theories and contradictory advice. How can you be sure which one will work?

Jim Johnson has tested a huge range of dieting literature and his handy guide is a collection of the diet and exercise strategies that gave the best weight loss results. Not only have all the techniques suggested in this book been scientifically proven to cause more effective weight loss, they don''t rely on a catchy gimmicks or require expensive gym memberships, bossy personal trainers or artificial supplements.

With information on calculating calorie needs and determining your Body Mass Index, lose weight and keep it off with these no-fads solutions.

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Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9780753513125
Indbinding:
Paperback
ISBN-10:
0753513129
Udg. Dato:
1 maj 2008
Størrelse i cm:
17,7 x 11,0 x 1,1
Oplagsdato:
1 maj 2008
Forfatter(e):
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