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No More Anxiety!
- Be Your Own Anxiety Coach
Engelsk
Bogcover for No More Anxiety! af Gladeana McMahon, 9781855753815
Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781855753815
Indbinding:
Paperback
ISBN-10:
1855753812
Kategori:
Udg. Dato:
11 mar 2005
Størrelse i cm:
19,8 x 13,0 x 1,2
Oplagsdato:
11 mar 2005
Forfatter(e):

No More Anxiety!

- Be Your Own Anxiety Coach
Engelsk
Paperback 2005
Format:

Bog beskrivelse
This book takes the skills and techniques of cognitive behaviour therapy and offers readers the opportunity of taking control of their anxiety. It aims to help readers understand what is happening to them and teach them how they can overcome their fears.
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Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781855753815
Indbinding:
Paperback
ISBN-10:
1855753812
Kategori:
Udg. Dato:
11 mar 2005
Størrelse i cm:
19,8 x 13,0 x 1,2
Oplagsdato:
11 mar 2005
Forfatter(e):
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