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Nutrition for Sport and Exercise
Engelsk
Bogcover for Nutrition for Sport and Exercise af Marie Dunford, J. Doyle, 9780357448151
Specifikationer
Sprog:
Engelsk
Sider:
592
ISBN-13:
9780357448151
Indbinding:
Paperback
Udgave:
5
ISBN-10:
0357448154
Udg. Dato:
29 jun 2021
Størrelse i cm:
21,7 x 27,6 x 2,6
Oplagsdato:
29 jun 2021
Forfatter(e):

Nutrition for Sport and Exercise

Engelsk
Paperback 2021
Format:

Bog beskrivelse
Translate current nutrition recommendations and guidelines into specific plans. Dunford/Doyle''s NUTRITION FOR SPORT AND EXERCISE, 5th Edition helps you select the appropriate type of foods, beverages and/or supplements you need to support training, performance and recovery. This practical book emphasizes the scientific basis for sports nutrition recommendations and highlights current research studies of trained athletes from a variety of sports. Detailed explanations of the connection between exercise and nutrition help you reach your ultimate goals--optimal performance and health. Entire chapters are devoted to diet planning, disordered eating, exercise patterns in athletes, and achieving lifelong fitness and health. In addition, this edition is available with MindTap which offers a wealth of digital resources to help maximize your study time.
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Specifikationer
Sprog:
Engelsk
Sider:
592
ISBN-13:
9780357448151
Indbinding:
Paperback
Udgave:
5
ISBN-10:
0357448154
Udg. Dato:
29 jun 2021
Størrelse i cm:
21,7 x 27,6 x 2,6
Oplagsdato:
29 jun 2021
Forfatter(e):
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