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One Day One Moment
- For Peace and Positivity
Engelsk
Bogcover for One Day One Moment af Vex King, Kaushal, 9781035048564
Specifikationer
Sprog:
Engelsk
Sider:
336
ISBN-13:
9781035048564
Indbinding:
Hardback
ISBN-10:
1035048566
Udg. Dato:
5 dec 2024
Størrelse i cm:
21,6 x 15,3 x 3,2
Forlag:
Oplagsdato:
5 dec 2024
Forfatter(e):

One Day One Moment

- For Peace and Positivity
Engelsk
Hardback 2024
Format:

Bog beskrivelse

Do you want to reach your professional goals and prioritize your well-being?

Discover the perfect balance of work and self-care with the help of Vex King and Kaushal, the bestselling authors of The Greatest Self-Help Book (is the one Written By You).


The husband and wife duo are back with a game-changing six-month daily planner that introduces you to the power of mindful planning, every day.

You will discover effective planning techniques, such as setting a Power Hour, the 50–10 method and time blocking, alongside health trackers, affirmations and mindful activities to help you take care of your well-being. Each month, you will have the opportunity to answer reflective questions and fill in a work–life balance wheel so you can follow your progress.

It is time to embark on your own mindful journey and embrace one day and one moment at a time, for ultimate peace and positivity.

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Specifikationer
Sprog:
Engelsk
Sider:
336
ISBN-13:
9781035048564
Indbinding:
Hardback
ISBN-10:
1035048566
Udg. Dato:
5 dec 2024
Størrelse i cm:
21,6 x 15,3 x 3,2
Forlag:
Oplagsdato:
5 dec 2024
Forfatter(e):
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