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One–Minute Memory Boosters
Engelsk
Bogcover for One–Minute Memory Boosters af Frank Md Minirth, 9780800741457
Specifikationer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9780800741457
Indbinding:
Paperback
ISBN-10:
0800741455
Udg. Dato:
13 sep 2022
Størrelse i cm:
10,9 x 17,7 x 1,7
Oplagsdato:
13 sep 2022
Forfatter(e):

One–Minute Memory Boosters

Engelsk
Paperback 2022
Format:

Bog beskrivelse
As we age, we may look and feel younger than our parents'' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity.In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises that help preserve focus, memory, and brainpower at any age. Based solidly on trustworthy scientific insights, these memory boosters will help you retain your current capacity and build memory skills for the future.
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Specifikationer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9780800741457
Indbinding:
Paperback
ISBN-10:
0800741455
Udg. Dato:
13 sep 2022
Størrelse i cm:
10,9 x 17,7 x 1,7
Oplagsdato:
13 sep 2022
Forfatter(e):
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