Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
Optimizing Women’s Health and Training
- Embracing Female Physiology for Performance and Wellbeing
Engelsk
Bogcover for Optimizing Women’s Health and Training af Katja Martina Bartsch, 9781913426750
Specifikationer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781913426750
Indbinding:
Paperback
ISBN-10:
1913426750
Kategori:
Udg. Dato:
21 nov 2025
Størrelse i cm:
24,4 x 18,8 x 1,6
Oplagsdato:
21 nov 2025
Forfatter(e):

Optimizing Women’s Health and Training

- Embracing Female Physiology for Performance and Wellbeing
Engelsk
Paperback 2025
Format:

Bog beskrivelse

This detailed, yet approachable guide distils the latest research studies on female physiology and its effects on physical performance and psychology. Using these new findings, it provides a framework for optimizing physical training with the natural cycles of the female body, helping your clients make the most of their individual body-mind system.

It pays special attention to the changing conditions within the female body across different life stages and experiences, and how to best manage/maximize them. This includes the monthly hormone cycle, pregnancy, breastfeeding, menopause as well as contraceptives, conditions like PCOS and endometriosis, and more.

... Vis mere

Forlags Vejl. pris
349,55 kr
Hos Booktok
334 kr
spar 4%
Forudbestil nu
Sikker betaling
Udkommer 21-11-2025

Specifikationer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781913426750
Indbinding:
Paperback
ISBN-10:
1913426750
Kategori:
Udg. Dato:
21 nov 2025
Størrelse i cm:
24,4 x 18,8 x 1,6
Oplagsdato:
21 nov 2025
Forfatter(e):
Finder produkter...
Kategori sammenhænge