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Origami for Mindfulness

- Color and Fold Your Way to Inner Peace with These 35 Calming Projects
Af: Mari Ono Engelsk Paperback

Origami for Mindfulness

- Color and Fold Your Way to Inner Peace with These 35 Calming Projects
Af: Mari Ono Engelsk Paperback
Tjek vores konkurrenters priser
Use mindful origami everyday with these 35 projects designed to destress, calm, and help you live in the moment.

Use mindful origami everyday with these 35 projects designed to destress, calm, and help you live in the moment.

The therapeutic effects of origami are well known in Japan and here Mari Ono—an expert in Japanese papercrafts—reveals how a few simple folds can reduce stress, improve concentration, and help overcome negativity.

By focusing on the experience of creating beautiful paper flowers, objects, animals, and more, this collection of 35 projects will guide you on a path to connectedness, awareness, and improved physical and emotional health. Not only that, the feelings of joy and satisfaction gained from completing a model will bring inner peace and help to redress emotional imbalances in our daily lives.

Origami is also the perfect tool for anyone interested in taking the first steps toward a mindful lifestyle—it is a very pure discipline where no expensive equipment is required and you can do it anywhere. To get you started, over 60 pieces of origami paper are provided, including a selection of sheets you can color in yourself—another activity proven to elicit a calming response in the body.
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Tjek vores konkurrenters priser
Normalpris
kr 193
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
Use mindful origami everyday with these 35 projects designed to destress, calm, and help you live in the moment.

Use mindful origami everyday with these 35 projects designed to destress, calm, and help you live in the moment.

The therapeutic effects of origami are well known in Japan and here Mari Ono—an expert in Japanese papercrafts—reveals how a few simple folds can reduce stress, improve concentration, and help overcome negativity.

By focusing on the experience of creating beautiful paper flowers, objects, animals, and more, this collection of 35 projects will guide you on a path to connectedness, awareness, and improved physical and emotional health. Not only that, the feelings of joy and satisfaction gained from completing a model will bring inner peace and help to redress emotional imbalances in our daily lives.

Origami is also the perfect tool for anyone interested in taking the first steps toward a mindful lifestyle—it is a very pure discipline where no expensive equipment is required and you can do it anywhere. To get you started, over 60 pieces of origami paper are provided, including a selection of sheets you can color in yourself—another activity proven to elicit a calming response in the body.
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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 128
ISBN-13: 9781782494058
Indbinding: Paperback
Udgave:
ISBN-10: 1782494057
Kategori: Origami og papirkunst
Udg. Dato: 20 sep 2016
Længde: 13mm
Bredde: 229mm
Højde: 234mm
Forlag: Ryland, Peters & Small Ltd
Oplagsdato: 20 sep 2016
Forfatter(e): Mari Ono
Forfatter(e) Mari Ono

Kategori Origami og papirkunst

ISBN-13 9781782494058

Sprog Engelsk

Indbinding Paperback

Sider 128

Udgave

Længde 13mm

Bredde 229mm

Højde 234mm

Udg. Dato 20 sep 2016

Oplagsdato 20 sep 2016

Forlag Ryland, Peters & Small Ltd

Kategori sammenhænge