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Original Yoga
- Rediscovering Traditional Practices of Hatha Yoga
Engelsk Paperback
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Original Yoga
- Rediscovering Traditional Practices of Hatha Yoga
Engelsk Paperback

278 kr
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Om denne bog
Part history, part philosophy, part yoga instruction manual, this book clears up some of the confusion and misconceptions about the development of yoga, both traditional and modern. Richard Rosen draws from ancient yoga manuals, which combine philosophy with postures and meditations, to show how traditional practice compares with what we do today. He is an engaging, experienced guide who reveals the development of modern yoga through the centuries and shows how the ancient yogis did it.

Each section offers a guided practice session of ancient poses and breathing techniques to enable readers to connect to the roots of their yoga and to provide a framework for understanding the sequences they use in their regular sessions.
Product detaljer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781590308134
Indbinding:
Paperback
Udgave:
ISBN-10:
1590308131
Udg. Dato:
1 maj 2012
Længde:
21mm
Bredde:
153mm
Højde:
227mm
Forlag:
Shambhala Publications Inc
Oplagsdato:
1 maj 2012
Forfatter(e):
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