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Overcoming Alcohol Misuse, 2nd Edition
- A self-help guide using cognitive behavioural techniques
Engelsk
Bogcover for Overcoming Alcohol Misuse, 2nd Edition af Marcantonio Spada, 9781472138583
Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781472138583
Indbinding:
Paperback
ISBN-10:
1472138589
Udg. Dato:
2 mar 2017
Størrelse i cm:
19,8 x 12,9 x 2,1
Oplagsdato:
2 mar 2017
Forfatter(e):

Overcoming Alcohol Misuse, 2nd Edition

- A self-help guide using cognitive behavioural techniques
Engelsk
Paperback 2017
Format:

Bog beskrivelse

How to regain control when alcohol is taking over your life

Statistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking.

Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.

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Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781472138583
Indbinding:
Paperback
ISBN-10:
1472138589
Udg. Dato:
2 mar 2017
Størrelse i cm:
19,8 x 12,9 x 2,1
Oplagsdato:
2 mar 2017
Forfatter(e):
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