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Overcoming Anxiety and Depression on the Autism Spectrum

- A Self-Help Guide Using CBT
Af: Lee A. Wilkinson Engelsk Paperback

Overcoming Anxiety and Depression on the Autism Spectrum

- A Self-Help Guide Using CBT
Af: Lee A. Wilkinson Engelsk Paperback
Tjek vores konkurrenters priser

Cognitive Behavioral Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals both with and without autism spectrum disorders. This book bridges the gap between research and practice and shows adults on the spectrum practical ways to manage their emotions.

Many adults on the autism spectrum experience isolation, interpersonal difficulties, anxiety, depressed mood, and coping problems. By applying theory and concepts from autism research, this book will help adults on the spectrum to understand their challenges. The author takes the best of CBT self-help strategies, to encourage self-analysis, and to help adults on the spectrum make better decisions in activities such as employment or relationships.

This is an essential self-help guide for adults on the spectrum looking for ways to cope with emotional challenges, and will also be a useful resource for clinicians, psychologists, therapists, and counselors working with them.

Tjek vores konkurrenters priser
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Fragt: 39 kr
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20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser

Cognitive Behavioral Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals both with and without autism spectrum disorders. This book bridges the gap between research and practice and shows adults on the spectrum practical ways to manage their emotions.

Many adults on the autism spectrum experience isolation, interpersonal difficulties, anxiety, depressed mood, and coping problems. By applying theory and concepts from autism research, this book will help adults on the spectrum to understand their challenges. The author takes the best of CBT self-help strategies, to encourage self-analysis, and to help adults on the spectrum make better decisions in activities such as employment or relationships.

This is an essential self-help guide for adults on the spectrum looking for ways to cope with emotional challenges, and will also be a useful resource for clinicians, psychologists, therapists, and counselors working with them.

Produktdetaljer
Sprog: Engelsk
Sider: 160
ISBN-13: 9781849059275
Indbinding: Paperback
Udgave:
ISBN-10: 1849059276
Udg. Dato: 21 jan 2015
Længde: 10mm
Bredde: 168mm
Højde: 228mm
Forlag: Jessica Kingsley Publishers
Oplagsdato: 21 jan 2015
Forfatter(e): Lee A. Wilkinson
Forfatter(e) Lee A. Wilkinson


Kategori Autisme og Aspergers syndrom


ISBN-13 9781849059275


Sprog Engelsk


Indbinding Paperback


Sider 160


Udgave


Længde 10mm


Bredde 168mm


Højde 228mm


Udg. Dato 21 jan 2015


Oplagsdato 21 jan 2015


Forlag Jessica Kingsley Publishers

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