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Overcoming Panic, 2nd Edition

- A self-help guide using cognitive behavioural techniques
Af: Vijaya Manicavasagar, Derrick Silove Engelsk Paperback

Overcoming Panic, 2nd Edition

- A self-help guide using cognitive behavioural techniques
Af: Vijaya Manicavasagar, Derrick Silove Engelsk Paperback
Tjek vores konkurrenters priser

Overcome the crippling effects of panic attacks and agoraphobia

Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you''ll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia.

Based on cognitive behavioural therapy (CBT) techniques and the authors'' many years of experience and expertise in treating this disabling condition, it offers an indispensable guide for anyone affected, including sufferers, their friends and families, psychologists and those working in the medical profession.

Explains the many forms and causes of panic

Contains a complete self-help program and monitoring sheets

Based on clinically proven techniques of cognitive therapy

Tjek vores konkurrenters priser
Normalpris
kr 174
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Overcome the crippling effects of panic attacks and agoraphobia

Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you''ll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia.

Based on cognitive behavioural therapy (CBT) techniques and the authors'' many years of experience and expertise in treating this disabling condition, it offers an indispensable guide for anyone affected, including sufferers, their friends and families, psychologists and those working in the medical profession.

Explains the many forms and causes of panic

Contains a complete self-help program and monitoring sheets

Based on clinically proven techniques of cognitive therapy

Produktdetaljer
Sprog: Engelsk
Sider: 224
ISBN-13: 9781472135827
Indbinding: Paperback
Udgave:
ISBN-10: 1472135822
Udg. Dato: 5 okt 2017
Længde: 17mm
Bredde: 197mm
Højde: 127mm
Forlag: Little, Brown Book Group
Oplagsdato: 5 okt 2017
Forfatter(e) Vijaya Manicavasagar, Derrick Silove


Kategori Kognitiv adfærdsterapi


ISBN-13 9781472135827


Sprog Engelsk


Indbinding Paperback


Sider 224


Udgave


Længde 17mm


Bredde 197mm


Højde 127mm


Udg. Dato 5 okt 2017


Oplagsdato 5 okt 2017


Forlag Little, Brown Book Group

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