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Overcoming Relationship Anxiety
- A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
Engelsk
Bogcover for Overcoming Relationship Anxiety af Dr. Courtney Pare, 9781507222683
Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781507222683
Indbinding:
Paperback
ISBN-10:
1507222688
Udg. Dato:
16 jan 2025
Størrelse i cm:
13,7 x 21,2 x 1,7
Oplagsdato:
16 jan 2025
Forfatter(e):

Overcoming Relationship Anxiety

- A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
Engelsk
Paperback 2025
Format:

Bog beskrivelse
Understand your anxiety and its causes, develop new coping skills, and build the healthy, strong, and supportive relationship you’ve always dreamed of with the help of this guide to overcoming relationship anxiety.

From constant overthinking and doubt to self-sabotaging your relationships, you’ve recognized that you’re experiencing relationship anxiety. But, now what?

It’s time to take the next steps to understanding and healing your relationship anxiety. With Overcoming Relationship Anxiety, you’ll learn more about what relationship anxiety is and what can cause it, as well as how it can negatively impact the long-term health of your relationship. Then, it’s time to build your personalized path to healing yourself and your relationships. You’ll learn new strategies for coping with the symptoms of relationship anxiety, develop new skills and behaviors to overcome those old, unhelpful habits, and strengthen your connection with your partner.

As you work to let go of the anxiety that’s been holding you and your relationship back, you’ll also learn to build your own self-esteem and confidence and prioritize a healthy connection, open communication, and a supportive relationship with your partner. It’s time to create the partnership you’ve always wanted with the help of Overcoming Relationship Anxiety.





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Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781507222683
Indbinding:
Paperback
ISBN-10:
1507222688
Udg. Dato:
16 jan 2025
Størrelse i cm:
13,7 x 21,2 x 1,7
Oplagsdato:
16 jan 2025
Forfatter(e):
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