Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
Overcoming Teenage Low Mood and Depression
- A Five Areas Approach
Engelsk
Bogcover for Overcoming Teenage Low Mood and Depression af Nicky Dummett, Chris Williams, 9781498780742
Specifikationer
Sprog:
Engelsk
Sider:
250
ISBN-13:
9781498780742
Indbinding:
Paperback
Udgave:
2
ISBN-10:
1498780741
Udg. Dato:
4 jul 2018
Størrelse i cm:
29,7 x 20,5 x 1,6
Serie:
Oplagsdato:
4 jul 2018
Forfatter(e):

Overcoming Teenage Low Mood and Depression

- A Five Areas Approach
Engelsk
Paperback 2018
Format:

Bog beskrivelse

Overcoming Teenage Low Mood and Depression: A Five Areas Approach uses the tried and tested Five Areas™ model of Cognitive Behavioural Therapy (CBT) to equip and empower young people experiencing low mood or depression with the key life skills they need to overcome these conditions.

The Five Areas™ model communicates life skills and key interventions in a clear, pragmatic and accessible style, by examining five important aspects of our lives:

  • Life situation, relationships, resources and problems
  • Altered thinking
  • Altered feelings or moods
  • Altered physical symptoms or sensations
  • Altered behaviour or activity levels

This new edition of the book from the award-winning Overcoming series, which has sold tens of thousands of copies, addresses all the common challenges faced by young people during times of low mood and depression. Developed in liaison with a team of experts working with young people, this workbook course provides a practical and effective method for helping readers make positive changes in an achievable way.

Using inspiring stories and worksheets, Overcoming Teenage Low Mood and Depression will not only provide an invaluable resource for young people, but also their friends and families, counsellors and therapists, or anyone looking to offer support.

... Vis mere

Forlags Vejl. pris
9.321,40 kr
Hos Booktok
322 kr
spar 97%
Læg i kurv nu
Sikker betaling
23 - 25 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
250
ISBN-13:
9781498780742
Indbinding:
Paperback
Udgave:
2
ISBN-10:
1498780741
Udg. Dato:
4 jul 2018
Størrelse i cm:
29,7 x 20,5 x 1,6
Serie:
Oplagsdato:
4 jul 2018
Forfatter(e):
Finder produkter...
Kategori sammenhænge