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Overcoming Trauma and PTSD
- A Workbook Integrating Skills from ACT, DBT, and CBT
Engelsk
Bogcover for Overcoming Trauma and PTSD af Sheela Raja, 9781608822867
Specifikationer
Sprog:
Engelsk
Sider:
200
ISBN-13:
9781608822867
Indbinding:
Paperback
ISBN-10:
1608822869
Kategori:
Udg. Dato:
7 feb 2013
Størrelse i cm:
25,4 x 20,5 x 1,1
Serie:
A New Harbinger Self-Help Workbook
Oplagsdato:
7 feb 2013
Forfatter(e):

Overcoming Trauma and PTSD

- A Workbook Integrating Skills from ACT, DBT, and CBT
Engelsk
Paperback 2013
Format:

Bog beskrivelse

Post-traumatic stress disorder affects every sufferer in a different way. A veteran who committed atrocities during war may not benefit from cognitive treatments in the same way a victim of sexual assault might. For each type of trauma, there is an appropriate type of treatment-and the best treatment may not lie entirely within one therapeutic modality.

Written by a psychologist who specializes in trauma, this book combines the best of acceptance and commitment therapy (ACT), dialectical behaviour therapy (DBT), and cognitive behaviour therapy (CBT).

It offers the best skills for specific symptoms so readers get the quickest relief from flashbacks, insomnia, and other symptoms, and so will have the best chance of recovery.

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Specifikationer
Sprog:
Engelsk
Sider:
200
ISBN-13:
9781608822867
Indbinding:
Paperback
ISBN-10:
1608822869
Kategori:
Udg. Dato:
7 feb 2013
Størrelse i cm:
25,4 x 20,5 x 1,1
Serie:
A New Harbinger Self-Help Workbook
Oplagsdato:
7 feb 2013
Forfatter(e):
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