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Perfect Balance
- A Young Athlete's Guide to the World of Gynmastics
Engelsk
Bogcover for Perfect Balance af Julia Konner, 9781646046980
Specifikationer
Sprog:
Engelsk
Sider:
168
ISBN-13:
9781646046980
Indbinding:
Paperback
ISBN-10:
1646046986
Kategori:
Udg. Dato:
15 aug 2024
Størrelse i cm:
22,8 x 15,4 x 1,3
Forlag:
Oplagsdato:
15 aug 2024
Forfatter(e):
Genre:

Perfect Balance

- A Young Athlete's Guide to the World of Gynmastics
Engelsk
Paperback 2024
Format:

Bog beskrivelse
Gymnastics is one of the fastest growing sports, particularly for young girls. Yet despite its popularity, many young athletes quit before they reach high school age due to the physical and mental demands. In Perfect Balance, multiple award-winning former gymnast and mentor to young gymnasts Julia Konner helps young athletes navigate their relationship with gymnastics. With a mix of objective advice, personal stories from the author''s years as a gymnast, anecdotes of other gymnasts, and additional insights from a coach''s perspective, Perfect Balance will be an invaluable, real-life guide for these young athletes participating in one of the most intense sports out there. Inside this book, young athletes will find: Practical tips for strength building, Strategies for developing mental toughness, Advice on dealing with body dysmorphia, Information on how to choose the best coach and gym for you, And so much more!
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Specifikationer
Sprog:
Engelsk
Sider:
168
ISBN-13:
9781646046980
Indbinding:
Paperback
ISBN-10:
1646046986
Kategori:
Udg. Dato:
15 aug 2024
Størrelse i cm:
22,8 x 15,4 x 1,3
Forlag:
Oplagsdato:
15 aug 2024
Forfatter(e):
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