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Perimenopause For Dummies
Engelsk
Bogcover for Perimenopause For Dummies af Rebecca Levy-Gantt, 9781394186884
Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781394186884
Indbinding:
Paperback
ISBN-10:
1394186886
Kategori:
Udg. Dato:
23 nov 2023
Størrelse i cm:
18,7 x 23,5 x 2,3
Oplagsdato:
23 nov 2023
Forfatter(e):

Perimenopause For Dummies

Engelsk
Paperback 2023
Format:

Bog beskrivelse
Get to know perimenopause and manage troublesome symptoms Perimenopause For Dummies is a practical and comprehensive guide to the emotional, mental, and physical changes that begin to happen as you approach menopause. Demystify the connection between hormones and aging and make informed choices about how to deal with symptoms like weight gain, hot flashes, depression, mood swings, and insomnia. You’ll learn about natural remedies and medical interventions that can ease the transition between fertility and menopause. Most importantly, you’ll know what to expect, so the changes happening in your body won’t take you by surprise. This Dummies guide is like a trusted friend who can guide you through your life’s next chapter. Learn what perimenopause is and identify the most common symptomsUnderstand how perimenopause can affect your body, emotions, and libido Ease symptoms with hormonal solutions, diet, and exerciseDiscover ways of supporting yourself or your loved ones through perimenopausePerimenopause For Dummies offers clear, compassionate answers for anyone who is currently experiencing perimenopause or who is ready to learn more about it.
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Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781394186884
Indbinding:
Paperback
ISBN-10:
1394186886
Kategori:
Udg. Dato:
23 nov 2023
Størrelse i cm:
18,7 x 23,5 x 2,3
Oplagsdato:
23 nov 2023
Forfatter(e):
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