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Personal Boundaries For Dummies
Engelsk Paperback
Personal Boundaries For Dummies
Engelsk Paperback

182 kr
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Om denne bog
Learn how to create healthy personal and relationship boundaries Boundaries are limits we establish for ourselves and implement through action or communication. Personal Boundaries For Dummies gives you all the basics on what boundaries look like (spoiler: they aren't "one-size-fits-all”), along with step-by-step instructions for figuring out what your boundaries are and communicating them with others. When you start to level-up your boundaries, you might experience pushback from the people in your life, but don’t worry—this book also helps you navigate these challenges. Create clarity, mutual respect, and harmony in all your relationships—especially your relationship with yourself—with this clear and helpful Dummies guide. Explore the different types of boundaries and how they work in relationshipsIdentify your own limits and non-negotiables so you can set boundaries with othersGet advice on what to do when people don’t respect your boundariesLearn when to seek professional helpSetting boundaries is a form of self-care, and each of us must create boundaries for our own safety, health, and well-being. Get started with Personal Boundaries For Dummies!
Product detaljer
Sprog:
Engelsk
Sider:
400
ISBN-13:
9781394236183
Indbinding:
Paperback
Udgave:
ISBN-10:
1394236182
Udg. Dato:
2 maj 2024
Længde:
24mm
Bredde:
189mm
Højde:
236mm
Forlag:
John Wiley & Sons Inc
Oplagsdato:
2 maj 2024
Forfatter(e):
Products purchased together
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