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Physical Activity and Psychological Well-Being
Engelsk
Bogcover for Physical Activity and Psychological Well-Being af , 9780415234399
Specifikationer
Sprog:
Engelsk
Sider:
220
ISBN-13:
9780415234399
Indbinding:
Paperback
ISBN-10:
0415234395
Udg. Dato:
5 okt 2000
Størrelse i cm:
22,9 x 15,5 x 1,4
Oplagsdato:
5 okt 2000

Physical Activity and Psychological Well-Being

Engelsk
Paperback 2000
Format:

Bog beskrivelse

The ''feel-good'' effect of physical activity is widely reported among participants.  Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being.  Topics covered include:

* anxiety and stress
* depression
* mood and emotion
* self-perceptions and self-esteem
* cognitive functioning and ageing
* psychological dysfunction

This book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists.  It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.

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Specifikationer
Sprog:
Engelsk
Sider:
220
ISBN-13:
9780415234399
Indbinding:
Paperback
ISBN-10:
0415234395
Udg. Dato:
5 okt 2000
Størrelse i cm:
22,9 x 15,5 x 1,4
Oplagsdato:
5 okt 2000
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