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Pilates - A Teachers’ Manual
- Exercises with Mats and Equipment for Prevention and Rehabilitation
Engelsk Hardback
Pilates - A Teachers’ Manual
- Exercises with Mats and Equipment for Prevention and Rehabilitation
Engelsk Hardback

573 kr
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6 - 8 hverdage

Om denne bog

The Pilates book for professionals: Background information and extensive practical knowledge on using the Pilates approach in prevention and therapy. The foundations include, among others, the "Pilates Principles" (Breathing, Centering, Flow, Precision, Concentration, Control and Coordination). The extensive praxis part presents all techniques and exercises (mat and equipment training) with detailed photos of movement sequences and with precise instructions and explanations of each exercise. Class plans provide concrete suggestions for the design of course units with prevention orientation and patient examples illustrate treatment procedures and therapeutic effects of the Pilates approach for different symptoms. - A must-have for all Pilates professionals: teachers, trainers, physiotherapists.

Product detaljer
Sprog:
Engelsk
Sider:
310
ISBN-13:
9783642381133
Indbinding:
Hardback
Udgave:
ISBN-10:
3642381138
Udg. Dato:
20 mar 2014
Længde:
22mm
Bredde:
265mm
Højde:
201mm
Forlag:
Springer-Verlag Berlin and Heidelberg GmbH & Co. KG
Oplagsdato:
20 mar 2014
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