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Pilates and Conditioning for Athletes
- An Integrated Approach to Performance and Recovery
Engelsk
Bogcover for Pilates and Conditioning for Athletes af Rick Lademann, Amy Lademann, 9781492557661
Specifikationer
Sprog:
Engelsk
Sider:
264
ISBN-13:
9781492557661
Indbinding:
Paperback
ISBN-10:
1492557668
Udg. Dato:
28 feb 2019
Størrelse i cm:
18,0 x 25,5 x 1,5
Oplagsdato:
28 feb 2019
Forfatter(e):

Pilates and Conditioning for Athletes

- An Integrated Approach to Performance and Recovery
Engelsk
Paperback 2019
Format:

Bog beskrivelse
Pilates and Conditioning for Athletes details an original Pilates-infused conditioning program for athletes, strength coaches, and professional trainers that taps into the seven pillars of training needed for success: agility, flexibility, mobility, power, speed, stability, and strength.
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Specifikationer
Sprog:
Engelsk
Sider:
264
ISBN-13:
9781492557661
Indbinding:
Paperback
ISBN-10:
1492557668
Udg. Dato:
28 feb 2019
Størrelse i cm:
18,0 x 25,5 x 1,5
Oplagsdato:
28 feb 2019
Forfatter(e):
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