Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
Pilates-Based Movement for Menopause
- A Guide for Teachers and Practitioners
Engelsk Paperback
Se mere i:

Pilates-Based Movement for Menopause

- A Guide for Teachers and Practitioners
Engelsk Paperback

435 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage

Om denne bog

Demystify menopause and discover how Pilates and movement practices can empower your students who are at this stage of life with this expert guide. Drawing upon a wealth of experience, Dinah Siman aims to impassion Pilates and movement teachers to celebrate menopause and give confidence to support students during this transformative phase.
Teaching clients going through perimenopause requires some additional learning to ensure safety and encouragement to make the most of this new phase of life. Through real-life case studies, evidence-based information, and examples of Pilates-inspired movement exercises, you''ll gain a working knowledge of menopause symptoms and terminology, understand the role of hormones, and learn about the positive impact that Pilates-inspired movement can have on students.

Product detaljer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781913426675
Indbinding:
Paperback
Udgave:
ISBN-10:
191342667X
Udg. Dato:
18 jul 2024
Længde:
15mm
Bredde:
190mm
Højde:
246mm
Forlag:
Jessica Kingsley Publishers
Oplagsdato:
18 jul 2024
Forfatter(e):
Finder produkter...
Kategori sammenhænge