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Pilates for Equestrians
- Achieve the Winning Edge with Increased Core Stability
Engelsk Paperback
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Pilates for Equestrians

- Achieve the Winning Edge with Increased Core Stability
Engelsk Paperback

194 kr
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Om denne bog
Pilates is an invigorating and proven body conditioning method which helps to strengthen the core muscles used in riding, whilst simultaneously restoring the body''s balance. In light of this Pilates for Equestrians is packed with colourful, easy to follow photographs, listing common rider injuries and niggles, with a list of core strengthening exercises to help maintain a more flexible, leaner, fitter body.
Product detaljer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781910016015
Indbinding:
Paperback
Udgave:
ISBN-10:
1910016012
Udg. Dato:
28 apr 2014
Længde:
13mm
Bredde:
191mm
Højde:
244mm
Forlag:
Quiller Publishing Ltd
Oplagsdato:
28 apr 2014
Forfatter(e):
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