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Pilates for Equestrians
- Achieve the Winning Edge with Increased Core Stability
Engelsk
Bogcover for Pilates for Equestrians af Liza Randall, 9781910016015
Specifikationer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781910016015
Indbinding:
Paperback
ISBN-10:
1910016012
Udg. Dato:
28 apr 2014
Størrelse i cm:
24,4 x 19,1 x 1,3
Oplagsdato:
28 apr 2014
Forfatter(e):

Pilates for Equestrians

- Achieve the Winning Edge with Increased Core Stability
Engelsk
Paperback 2014
Format:

Bog beskrivelse
Pilates is an invigorating and proven body conditioning method which helps to strengthen the core muscles used in riding, whilst simultaneously restoring the body''s balance. In light of this Pilates for Equestrians is packed with colourful, easy to follow photographs, listing common rider injuries and niggles, with a list of core strengthening exercises to help maintain a more flexible, leaner, fitter body.
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Specifikationer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781910016015
Indbinding:
Paperback
ISBN-10:
1910016012
Udg. Dato:
28 apr 2014
Størrelse i cm:
24,4 x 19,1 x 1,3
Oplagsdato:
28 apr 2014
Forfatter(e):
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