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Psychology of Physical Activity and Sedentary Behavior
Engelsk
Bogcover for Psychology of Physical Activity and Sedentary Behavior af Ryan E. Rhodes, Amanda L. Rebar, Heather A. Hausenblas, 9781284248517
Specifikationer
Sprog:
Engelsk
Sider:
416
ISBN-13:
9781284248517
Indbinding:
Paperback
Udgave:
2
ISBN-10:
1284248518
Udg. Dato:
22 mar 2023
Størrelse i cm:
18,6 x 23,2 x 1,9
Oplagsdato:
22 mar 2023

Psychology of Physical Activity and Sedentary Behavior

Engelsk
Paperback 2023
Format:

Bog beskrivelse
Written for the upper-level undergraduate and graduate-level courses in exercise psychology and behavioral physical activity, Psychology of Physical Activity and Sedentary Behavior, Second Edition focuses on the psychological effects of physical activity in a diverse array of populations. It emphasizes how physical activity needs to be paired with a reduction in sedentary behavior in order to achieve overall health. With a focus on both the psychology of exercise and sedentary behavior, this first-of-its kind text provides readers with the latest research in both areas, including coverage of sleep, pain, and delayed gratification. This text also applies a critical lens to foundational theories and incorporates applications and interventions throughout.
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Specifikationer
Sprog:
Engelsk
Sider:
416
ISBN-13:
9781284248517
Indbinding:
Paperback
Udgave:
2
ISBN-10:
1284248518
Udg. Dato:
22 mar 2023
Størrelse i cm:
18,6 x 23,2 x 1,9
Oplagsdato:
22 mar 2023
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