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Public Enemy Number One -- Stress
- A Practical Guide to the Effects of Stress & Nutrition on the Aging Process & Life Extension
Engelsk Hardback
Public Enemy Number One -- Stress
- A Practical Guide to the Effects of Stress & Nutrition on the Aging Process & Life Extension
Engelsk Hardback

345 kr
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Om denne bog
It can slowly drain the life force from your body over time. Or kill swiftly without warning. But you will never find it on a medical chart or see it listed on a death certificate. It''s called stress. It exacts a tremendous toll on our lives. It saps our strength, robs our youth and makes us old before our time. We encounter it day in and day out, yet do little, if anything about it. It''s no wonder. In today''s ''pressure cooker society'', the average lunch hour lasts about 11 minutes. Dinner is often consumed in less than 6 minutes (usually seated in front of the television). The average workday can last 10 hours or more. We seem to be living in a society where there''s virtually no time for quality time. Strictly speaking, stress itself is not among the direct causes of ageing, yet it plays an extremely important role in the ageing process. It is a powerful force that serves as a catalyst in every known mechanism that causes us to age. Readers might be surprised to find out that this book has as much to do with ageing, life extension and specific measures we can take to postpone the inevitable as it does with stress. The fact is that stress and ageing are inextricably bound together.
Product detaljer
Sprog:
Engelsk
Sider:
234
ISBN-13:
9781560727521
Indbinding:
Hardback
Udgave:
ISBN-10:
1560727527
Kategori:
Udg. Dato:
9 feb 2001
Længde:
18mm
Bredde:
183mm
Højde:
260mm
Forlag:
Nova Science Publishers Inc
Oplagsdato:
9 feb 2001
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