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Qigong Secret of Youth

- Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing Classics
Af: Dr. Jwing-Ming Yang Engelsk Hardback

Qigong Secret of Youth

- Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing Classics
Af: Dr. Jwing-Ming Yang Engelsk Hardback
Tjek vores konkurrenters priser

For over one thousand years, Bodhidharma''s (Da Mo) timeless qigong classics have been considered the key to enlightenment and long-lasting youth.

This third edition includes

  • Updated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words).
  • Updated Chinese text character font (providing better readability).

Dr. Yang, Jwing-Ming, acclaimed for helping readers better understand qigong concepts, has translated and written commentaries for both the Yi Jin Jing (Muscle/Tendon Changing Classic) and the Xi Sui Jing (Marrow/Brain Washing Classic). Using ancient Buddhist and Taoist documents as its foundation, this book analyzes and discusses theory and training methods in a modern, scientific manner, and presents safe ways for you to begin your own practice.

Contents include

  • General introduction qigong and practice
  • Historical survey of Da Mo and his influence on qigong
  • Buddhist and Daoist qigong
  • Adjusting qi with kan and li
  • Training theory of Muscle Tendon Changing
  • Training theory of Marrow Brain Washing

Whatever style of these classics you may practice, making sense of qigong theory and principles is the best way of achieving your goals sooner, more accurately, and deeper.

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Tjek vores konkurrenters priser
Normalpris
kr 383
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

For over one thousand years, Bodhidharma''s (Da Mo) timeless qigong classics have been considered the key to enlightenment and long-lasting youth.

This third edition includes

  • Updated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words).
  • Updated Chinese text character font (providing better readability).

Dr. Yang, Jwing-Ming, acclaimed for helping readers better understand qigong concepts, has translated and written commentaries for both the Yi Jin Jing (Muscle/Tendon Changing Classic) and the Xi Sui Jing (Marrow/Brain Washing Classic). Using ancient Buddhist and Taoist documents as its foundation, this book analyzes and discusses theory and training methods in a modern, scientific manner, and presents safe ways for you to begin your own practice.

Contents include

  • General introduction qigong and practice
  • Historical survey of Da Mo and his influence on qigong
  • Buddhist and Daoist qigong
  • Adjusting qi with kan and li
  • Training theory of Muscle Tendon Changing
  • Training theory of Marrow Brain Washing

Whatever style of these classics you may practice, making sense of qigong theory and principles is the best way of achieving your goals sooner, more accurately, and deeper.

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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 336
ISBN-13: 9781594399091
Indbinding: Hardback
Udgave:
ISBN-10: 1594399093
Kategori: Kampkunst
Udg. Dato: 15 dec 2022
Længde: 28mm
Bredde: 247mm
Højde: 198mm
Forlag: YMAA Publication Center
Oplagsdato: 15 dec 2022
Forfatter(e): Dr. Jwing-Ming Yang
Forfatter(e) Dr. Jwing-Ming Yang

Kategori Kampkunst

ISBN-13 9781594399091

Sprog Engelsk

Indbinding Hardback

Sider 336

Udgave

Længde 28mm

Bredde 247mm

Højde 198mm

Udg. Dato 15 dec 2022

Oplagsdato 15 dec 2022

Forlag YMAA Publication Center

Kategori sammenhænge