Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv
Quick and Easy Low Glycemic Index Recipes
- Fight Diabetes and Heart Disease, Lose Weight, and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy
Engelsk Paperback
Quick and Easy Low Glycemic Index Recipes
- Fight Diabetes and Heart Disease, Lose Weight, and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy
Engelsk Paperback

208 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage

Om denne bog
Start enjoying the substantial health benefits of the low-glycemic index (“Low-GI”) diet with these incredibly delicious easy-to-make, quick-to-cook recipes.

Medical professionals and dietitians recommend the Low-GI diet both for the prevention of heart disease and diabetes and for the safe and effective management of existing conditions. An added benefit is that it’s a terrific diet for weight loss, too, in part because it is a low-carb diet. Indeed, author Dick Logue has walked this walk: Diagnosed with congestive heart failure two decades ago, he has returned to good health by following the Low-GI diet. Along the way, he has created tons of amazing recipes that have made his return to good health a delectably enjoyable journey.

Quick and Easy Low Glycemic Index Recipes offers:

  • Low-GI recipes for snacks, main dishes, and even desserts
  • Simple food swaps to lower the GI index of a meal or dish, such as sweet potatoes for white potatoes, using whole wheat rather than white pasta, and swapping berries in for bananas 
  • Low-GI versions of traditionally high-GI foods such as breads, pastas, desserts, and casseroles.

Forget the latest fad diet and follow this scientifically supported eating plan that you can use for a lifetime to lose weight, feel energized, and be healthy.
Product detaljer
Sprog:
Engelsk
Sider:
144
ISBN-13:
9780760397909
Indbinding:
Paperback
Udgave:
ISBN-10:
0760397902
Udg. Dato:
27 mar 2025
Længde:
15mm
Bredde:
191mm
Højde:
234mm
Forlag:
New Shoe Press
Oplagsdato:
27 mar 2025
Forfatter(e):
Kategori sammenhænge