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Quick Wins
- Healthy Cooking for Busy Lives
Engelsk
Foto på vej
Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781529316759
Indbinding:
Hardback
Udgave:
ISBN-10:
1529316758
Kategori:
Udg. Dato:
18 dec 2025
Længde:
0mm
Bredde:
192mm
Højde:
252mm
Forlag:
Hodder & Stoughton
Oplagsdato:
18 dec 2025
Forfatter(e):

Quick Wins

- Healthy Cooking for Busy Lives
Engelsk
Hardback
Format:

Om denne bog

With an overwhelming amount of health and wellness advice, how do you find the balance, peace of mind and confidence to take control of nourishing your body whilst juggling the endless other to-do lists that life throws at you? Eating well isn''t about chasing perfection, and what works is often the simplest solution. These recipes balance deliciousness, variety, nutrition and ease, so you can enjoy fresh, wholesome food without the stress.

In this book, you''ll find eight weeks of meal plans designed to make healthy eating effortless. Each one comes with a shopping list for six dinners and two lunches, giving you plenty of flexibility to adapt to your routine. There''s no pressure to follow them exactly; swap recipes to suit your taste, skip meals if you''re out, or freeze extras from your batch cook. The goal is to help you enjoy delicious, nourishing meals while effortlessly getting 30 (or more!) different plants a week into your diet and cutting down on ultra-processed foods. It''s about real food, real flavour, and a way of eating that feels satisfying and sustainable.

These recipes are some of the best I''ve created and I can''t wait for you to try them, from Fajita Traybakes and Tahini Miso Noodles to one-pan Green Herby Beans, Crispy Cauliflower Rice Bowls and 15-minute Curries.

It''s all goodness, no fuss.






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233,04 kr
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244 kr
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Udkommer 18-12-2025

Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781529316759
Indbinding:
Hardback
Udgave:
ISBN-10:
1529316758
Kategori:
Udg. Dato:
18 dec 2025
Længde:
0mm
Bredde:
192mm
Højde:
252mm
Forlag:
Hodder & Stoughton
Oplagsdato:
18 dec 2025
Forfatter(e):
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