Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv
Quiet Mind
- One Minute Mindfulness
Engelsk Paperback
Quiet Mind
- One Minute Mindfulness
Engelsk Paperback

231 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage

Om denne bog

Daily Mindful Minutes are Necessary for Stillness

David Kundtz offers readers mindful minutes through the power of stillness. In the haste of everyday life, Quiet Mind offers us an extension of time by allotting us moments of healing and self introspection. 

Find yourself in the spaces between yourself and life. The miracle of mindfulness is a welcome respite for anyone who lives a life that feels nonstop. Connect with your inner self by pausing your thoughts, banishing your self-doubt, and embracing a daily practice of observing a moment of silence. 

Welcome yourself to a quiet mind. Quiet Mind is an invitation to rest, find peace, awaken, and remember. You will find guidance on using the moments between activities, which the author calls “still points,” as opportunities to focus on becoming more fully awake to who you are at any time, even during one, sacred mindful minute.

Inside this mindful moment book, you’ll find:

  • Ways to cultivate a positive mindset to remain open to infinite possibilities of spiritual growth
  • A series of reflections that can assist you with unwinding anxiety blocking your path to spiritual connection
  • Insight that stems from spirituality and the psychology of introspection 

If you like how to “be mindful” books like Return to You, Breath, or Each Day a Renewed Beginning, you’ll love Quiet Mind.

Product detaljer
Sprog:
Engelsk
Sider:
218
ISBN-13:
9781684810796
Indbinding:
Paperback
Udgave:
ISBN-10:
1684810795
Kategori:
Udg. Dato:
28 jul 2022
Længde:
19mm
Bredde:
152mm
Højde:
228mm
Forlag:
Yellow Pear Press
Oplagsdato:
28 jul 2022
Forfatter(e):
Vi anbefaler også
Kategori sammenhænge