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Rationality and Scientific Lifestyle for Health
Engelsk
Bogcover for Rationality and Scientific Lifestyle for Health af Ali Akbar Moosavi-Movahedi, 9783030743284
Specifikationer
Sprog:
Engelsk
Sider:
198
ISBN-13:
9783030743284
Indbinding:
Paperback
ISBN-10:
3030743284
Udg. Dato:
12 jul 2022
Størrelse i cm:
25,4 x 17,8
Oplagsdato:
12 jul 2022

Rationality and Scientific Lifestyle for Health

Engelsk
Paperback 2022
Format:

Bog beskrivelse

This book argues that, to be healthy, human beings should love nature and stay in balance with it as much as possible. In other words: do not unbalance nature so that your own balance is not disturbed. The best and healthiest way for human beings to live is to find balance in life and nature. In this regard, the book discusses useful, nutritious, functional foods, nutraceuticals and antioxidants, and how natural molecules, which are provided by nature, can be the best medicine for human beings. 

At a molecular level, stress is defined by the presence of unbalanced free radicals in the body. Most diseases – especially type 2 diabetes, which accounts for the majority of diabetics – can be traced back to this problem. Our scientific evidence indicates that type 2 diabetes isn’t just a disease resulting from sugar, but also from stress. The book seeks to promote a healthier lifestyle by considering the psychoemotional dimension of wellness. And finally, it contends that good sleep is at the root of health and happiness for humanity, and that unbalanced free radicals are expelled from the body during restful sleep.

The authors hope that this book will be a helpful guide and source of peace for readers, especially given their need for inner calm during the COVID-19 pandemic, and that the suggestions provided will show them the way to a better life.

 


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Specifikationer
Sprog:
Engelsk
Sider:
198
ISBN-13:
9783030743284
Indbinding:
Paperback
ISBN-10:
3030743284
Udg. Dato:
12 jul 2022
Størrelse i cm:
25,4 x 17,8
Oplagsdato:
12 jul 2022
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