Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
Recharge
- A Year of Self-Care to Focus on You
Engelsk
Bogcover for Recharge af Julie Montagu, 9780349418148
Specifikationer
Sprog:
Engelsk
Sider:
272
ISBN-13:
9780349418148
Indbinding:
Hardback
Udgave:
ISBN-10:
0349418144
Kategori:
Udg. Dato:
4 jan 2018
Længde:
27mm
Bredde:
205mm
Højde:
133mm
Forlag:
Little, Brown Book Group
Oplagsdato:
4 jan 2018
Forfatter(e):

Recharge

- A Year of Self-Care to Focus on You
Engelsk
Hardback
Format:

Om denne bog

Named in Independent''s 8 best self-help books

A month-by-month self-care bible by world-renowned wellness guru Julie Montagu.

Recently named one of the top ten holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In Recharge, Montagu shares an abundance of guidance, tips and advice designed to help you keep self-care at the forefront of your mind and support you on your journey to a well-rounded sense of wellness.

Recharge is your month-by-month self-care bible to help replenish your mind, body and soul. Each month of the year covers a specific area of self-care including mindful eating, managing stress, digital detox, rebuilding self-esteem, finding your passions and more.







Forlags Vejl. pris
150,06 kr
Hos Booktok
139 kr
Læg i kurv nu
Sikker betaling
6 - 8 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
272
ISBN-13:
9780349418148
Indbinding:
Hardback
Udgave:
ISBN-10:
0349418144
Kategori:
Udg. Dato:
4 jan 2018
Længde:
27mm
Bredde:
205mm
Højde:
133mm
Forlag:
Little, Brown Book Group
Oplagsdato:
4 jan 2018
Forfatter(e):
Finder produkter...
Kategori sammenhænge